Iodine deficiency is so prevalent that almost a ⅓ of the world's population suffers. Iodine sufficiency is defined as ingestion of 150 ㎍ per day - or 200 ㎍ if pregnant or breastfeeding - by the World Health Organization.
In my opinion, these amounts are about 80 times lower than what should be ingested.
The following are some disorders caused by iodine deficiency:
Assessment of Iodine DeficiencyDisorders and Monitoring their Elimination copyright 2001 by the World Health Organization (pdf)
Monday, August 15, 2011
Sunday, August 14, 2011
What is Iodine?
Iodine is one of the basic elements.
It is one of only five naturally occurring halogens.
A halogen is a non-metalic element and is the only group that occurs in all three natural states of matter at room temperature:
Iodine cannot be safely measured in a living human body.
It is one of only five naturally occurring halogens.
A halogen is a non-metalic element and is the only group that occurs in all three natural states of matter at room temperature:
- Fluorine - gas
- Chlorine - gas
- Bromide - liquid
- Iodine - solid
- Astatine - solid
Iodine cannot be safely measured in a living human body.
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